FIT PREGNANCY PLAN
Train alongside Andrea Speir throughout her own pregnancy. The workouts are broken down by trimester, allowing you to work at the exact level needed and with the proper attention and focus. Andrea’s pre and postnatal fitness expertise shine in these curated, creative, safe and body sculpting routines. Also available to gift to your pregnant friends!
SCULPT & SWEAT
This four part workout series uses the infamous Pilates "Magic Circle." Sculpt and define your abs creatively using the circle in a super focused routine or opt for a full body flowing routine. Stretching and cardio are added in as well to round out your workout to be exactly what you need.