KRISTEN TEACHES Power reformer

Kristen is co-founder of The Pilates Fix and co-creater of the "Trim, Tighten & Tone” Pilates DVD with Andrea Speir.  She also shares her love of all things health and wellness as a contributor to sites like MindBodyGreen.com, Pravassa.com, and Pilatesstyle.com - and has also appeared in Pilates Style magazine.

After graduating from the University of Vermont, Kristen moved to Jackson Hole, Wyoming, and began taking Pilates as a way to find relief from her own back injuries.

Encouraged by her progress, Kristen wanted to share Pilates with others. She completed a 600-hour classical teaching certification from Power Pilates in New York City in 2003, where she studied under celebrated teachers Bob Liekens and Susan Moran.

 

HER RISE IN THE FITNESS INDUSTRY IS ALL ABOUT HER CREATIVE, EFFECTIVE, AND CHALLENGING WORKOUTS

Kristen’s curiosity and thirst for knowledge grows every year. In 2010 she completed a 200-hour yoga training with James Brown and in 2012 got certified to teach The Booty Barre. In 2014 Kristen completed the 360° Pilates immersion. This comprehensive continuing-education program, created by Benjamin Degenhardt, was designed to bridge the original concepts and teachings of Joseph Pilates with modern movement science. 

Most recently she finished the AFS training program with The Grey Institute and the Precision Nutrition certification for sports nutrition. It’s important to Kristen that she’s able to educate people with their food choices along with exercise.

 

FOLLOW KRISTEN ON SOCIAL @KRISTEN4PILATES